These Programs are provided though athlima fitness.
At Athlima Fitness, learning how to throw a punch doesn't mean you'll be taking one in return. This coed classes are safe and effective—the gym boasts that just one hour of boot camp can burn 800 calories. Talented certified trainers combine mixed-martial-arts fighting techniques with fast-paced core-strengthening exercises for a total-body workout.
Adult and Teen 14 years plus.
Early morning fitness class
6:15am - 7am
Kid’s BJJ. Athlima BJJ is a great atmosphere to be in where you can succeed, gain self-esteem, and learn to never give up. We give children the skills they need to feel confident in their ability to defend themselves against a threat. We practice and practice to ensure that muscles and body remember how to defend and counter aggressive situations
Athlima Fitness is Boutique fitness coaching club established in 2003, If you are looking for an intense and effective workout, then this is it! The friendly and approachable team of staff are trained and certified and will help you to get the results you want! Whether you wish to lose weight or build muscle, learn self defensce, or relieve stress, the team will motivate you to smash your goals!